Weigh In record (no journal entry) for 07 September 2023
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52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1771 kcal
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Fat: 63.89g | Prot: 85.94g | Carbs: 238.98g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Pesto Sauce, Barilla Protein+ Rotini. Dinner: Great Value French Fries , Hass Avocado, Peanut Butter Cookie, Mooyah Turkey Burger Patty. Snacks/Other: Kashi GOLEAN Original Cereal, Cantaloupe Melons , Dried Figs (Uncooked) . more...
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Gaining 1.6 kg a Week
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unity1234's Weight History
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