Weigh In record (no journal entry) for 07 September 2023
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82.4 kg
Lost so far: 37.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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655 kcal
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Fat: 8.55g | Prot: 22.36g | Carbs: 130.86g.
Breakfast: General Mills Honey Nut Cheerios, Bananas, Becel Light Margarine, Dairyland Skim Milk, Clementines, Superstore Sliced Italian Loaf, Redpath Brown Sugar. more...
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Gaining 2.5 kg a Week
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MobileGoo's Weight History
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