Weigh In record (no journal entry) for 07 September 2023
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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898 kcal
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Fat: 31.41g | Prot: 31.69g | Carbs: 125.51g.
Breakfast: Песочное Печенье, Кофе с Молоком, Кефир 1%, Matti Мюсли Яблоко и Корица. Lunch: Омлет или Яичница, Овощное рагу. Dinner: Овощное Рагу. Snacks/Other: Кофе с Молоком, Песочное Печенье. more...
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Losing 7 kg a Week
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Кулагина Ирина's Weight History
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