Weigh In record (no journal entry) for 07 September 2023
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89.1 kg
Lost so far: 1.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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234 kcal
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Fat: 9.37g | Prot: 9.66g | Carbs: 29.58g.
Breakfast: Белый Город Молоко 2,5%, Гречка Отварная, Кофе с Молоком. more...
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Losing 3.2 kg a Week
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ale.si2014's Weight History
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