Weigh In record (no journal entry) for 03 September 2023
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77.4 kg
Lost so far: 2.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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666 kcal
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Fat: 0.07g | Prot: 5.05g | Carbs: 32.19g.
Snacks/Other: Tequila Margarita, Coors Cerveza Light. more...
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Gaining 2.1 kg a Week
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