Kelly Stephens's Journal, 23 Mar 15

Well A dinner for my husband's 25 years at his job has derailed my diet but as of today I am back on track
75.0 kg Lost so far: 8.4 kg.    Still to go: 7.0 kg.    Diet followed: Poorly.

View Diet Calendar, 23 March 2015:
1114 kcal Fat: 38.56g | Prot: 59.01g | Carbs: 116.13g.   Breakfast: GNC Total Lean Shake. Lunch: Peanut Butter, Stonehedge Farms Tortilla Wraps (44g). Dinner: Kraft Kraft Dinner, Maple Lodge Farms Chicken Wiener. more...
Losing 0.2 kg a Week

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Comments 
What a delightful reason you had for going off track for a day or two. Congratulations to the two of you... 
23 Mar 15 by member: carol in kinderhook

     
 

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Kelly Stephens's Weight History


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