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Making substantial project progress it’s hard to believe! 145 in my sights! I work out most days at the gym pretty hard for 2 to 3 hours. I am sure that this helps. I can’t wait to get my walking cast off should be next week. Fingers crossed.
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71.0 kg
Lost so far: 36.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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