Weigh In record (no journal entry) for 06 September 2023
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90.0 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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480 kcal
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Fat: 23.50g | Prot: 17.00g | Carbs: 54.00g.
Supper: Tyson Foods Fully Cooked Crispy Chicken Strips, Alexia Sweet Potato Puffs. Snacks/Other: Skinny Pop Popcorn. more...
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Gaining 0.3 kg a Week
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SunnyDayTonya's Weight History
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