frpaty's Journal, 06 Sep 23

Bom dia!! 🌺
43.6 kg Lost so far: 21.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:
541 kcal Fat: 26.67g | Prot: 51.84g | Carbs: 23.20g.   Lunch: Salpicão, Feijão Tropeiro, Bisteca de Porco Grelhada. Snacks/Other: Yopro com whey. more...
steady weight



     
 

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frpaty's Weight History


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