picksixmom's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
97.6 kg Lost so far: 9.0 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
1429 kcal Fat: 98.73g | Prot: 74.01g | Carbs: 166.57g.   Breakfast: Clean Eating Chocolate Muffins. Lunch: Avocados, Taco Cabana Chicken Fajita Quesadilla Personal (White). Snacks/Other: Southern Grove Wasabi Soy Almonds. more...
2583 kcal Exercise: Weight Training (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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picksixmom's Weight History


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