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picksixmom
Journal
23 Mar 15
picksixmom's Journal, 23 Mar 15
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Weigh In record (no journal entry) for 23 March 2015
97.6 kg
Lost so far:
9.0 kg
.
Still to go:
29.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2015:
1429 kcal
Fat: 98.73g | Prot: 74.01g | Carbs: 166.57g.
Breakfast:
Clean Eating Chocolate Muffins.
Lunch:
Avocados, Taco Cabana Chicken Fajita Quesadilla Personal (White).
Snacks/Other:
Southern Grove Wasabi Soy Almonds.
more...
2583 kcal
Exercise:
Weight Training (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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picksixmom's Weight History
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