Weigh In record (no journal entry) for 23 March 2015
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58.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 2.74g | Prot: 62.06g | Carbs: 44.21g.
Breakfast: Coffee with Milk, Dr. Oetker Желатин Пищевой, Nutriendi Nutri Whey Vanilla, Vigor Leite Fresco Magro, Oranges. more...
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Gaining 0.2 kg a Week
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