Weigh In record (no journal entry) for 05 September 2023
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81.2 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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166 kcal
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Fat: 11.82g | Prot: 13.84g | Carbs: 0.67g.
Breakfast: Great Value Bacon Style Turkey , Egg White , Fried Egg. more...
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Gaining 1.0 kg a Week
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surfrgrl59's Weight History
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