bbosch30's Journal, 23 Mar 15

Tiny up movement but since it's a early morning weigh in its not too surprising to be honest. No real biggie either.
54.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
999 kcal Fat: 54.81g | Prot: 104.58g | Carbs: 36.69g.   Lunch: Extra Virgin Olive Oil, AH Snacktomaatjes, Egg, C1000 Basis Gerookte Zalm. Dinner: AH Snacktomaatjes, Spinach , AH Scharrel Kipfilet. Snacks/Other: Pecan Nuts , Cashew Nuts , Macadamia Nuts , Almonds , Atkins Hazelnut Crisp Bar , Peanuts , Bio Garde Zuiver Magere Kwark B, Questbar Double Chocolate Chunk. more...
Gaining 1.4 kg a Week

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bbosch30's Weight History


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