Weigh In record (no journal entry) for 05 September 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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130 kcal
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Fat: 8.70g | Prot: 7.93g | Carbs: 4.89g.
Breakfast: Sainsbury's British Cumberland Pork Sausages, Coffee. more...
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Losing 1.6 kg a Week
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rockyboy's Weight History
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