Weigh In record (no journal entry) for 05 September 2023
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89.9 kg
Lost so far: 5.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1230 kcal
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Fat: 47.06g | Prot: 94.29g | Carbs: 111.14g.
Breakfast: Juan Luna Queso Sándwich , Hacendado Crackers Espelta. Lunch: Hacendado +Proteinas Pudding Caramelo, Капустный Салат, Hacendado Brócoli, Lidl Calabacín , Mercadona Berenjena, Hacendado Merluza Rebozada. Dinner: Hacendado Queso Gouda, Hacendado Yogur Griego, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Hacendado Piña Natural a Rodajas. more...
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Losing 0.7 kg a Week
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Julia_en_spain's Weight History
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