Weigh In record (no journal entry) for 05 September 2023
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71.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1945 kcal
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Fat: 85.57g | Prot: 99.31g | Carbs: 207.09g.
Breakfast: Nektarinen, Äpfel, Ei. Lunch: Maiskolben mit Butter. Dinner: Gurkensalat, Käsespätzle. Snacks/Other: Möhren, Magerquark, Weintrauben. more...
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Gaining 3.5 kg a Week
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Katharina178's Weight History
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