Weigh In record (no journal entry) for 05 September 2023
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49.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1396 kcal
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Fat: 73.98g | Prot: 68.19g | Carbs: 91.82g.
Breakfast: Protein Rex Lamington Choco, FitnesShock Shocker Peanut+Chocolate, Snaq Fabriq Панкейк Карамель, Домик в деревне Молоко 0,5%, 365 Дней Каша Овсяная Традиционная. Lunch: Савушкин Продукт Творог Зерненый 5%, Snaq Fabriq Молочный Шоколад с Шоколадно-Ореховой Пастой. more...
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Losing 7 kg a Week
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Calmnesss's Weight History
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