meggles42's Journal, 01 Aug 11

Weigh In record (no journal entry) for 01 August 2011
108.9 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 August 2011:
1995 kcal Fat: 50.48g | Prot: 66.24g | Carbs: 348.89g.   Breakfast: coffee, banana, milk , mini wheats. Lunch: fruit leather, peanut butter crackers, tlc trail mix. Dinner: ice cream, pickled green beans, watermelon, corn on the cob, salad, meatloaf, bush's baked beans, sweet potato. Snacks/Other: milk, hearty morning, chocolae chip cookie homemade. more...
3622 kcal Exercise: Sitting - 7 hours, Standing - 1 hour, Driving - 1 hour, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 minutes, Walking (slow) - 2/mph - 20 minutes. more...

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