•°•♡Erin♡•°•'s Journal, 04 Sep 23

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Weigh In record (no journal entry) for 04 September 2023

63.3 kg Lost so far: 18.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:

332 kcal

Fat: 17.80g | Prot: 11.44g | Carbs: 34.23g. Breakfast: Coffee with Cream, Kraft Smooth Peanut Butter, Reduced Calorie High Fiber Rye Bread. Dinner: Lettuce Salad with Assorted Vegetables, Roman Meat Lasagna . more...

1560 kcal

Exercise: Sexual Activity - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

25 Supporters Support

Comments

👏🥳

04 Sep 23 by member: •°•♡Erin♡•°•

Great!

04 Sep 23 by member: -MorticiaAddams

Awesome!

04 Sep 23 by member: StormsGirl

Thank you Stormsgirl and MorticiaAddams ☺

04 Sep 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 04 Sep 23

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