Weigh In record (no journal entry) for 04 September 2023
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67.0 kg
Lost so far: 22.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2930 kcal
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Fat: 53.50g | Prot: 84.00g | Carbs: 509.00g.
Lunch: Lean Cuisine Marketplace Spicy Mexican Black Beans & Rice, Simple Truth Natural Chicken Burgers, Lean Cuisine Lemon Garlic Shrimp Stir Fry. Dinner: Keebler Club Crackers Original, Progresso Chicken & Wild Rice Soup, Keebler Club Crackers Original, Kirkland Signature Peanut Butter Filled Pretzels. Snacks/Other: Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.8 kg a Week
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Joliegamera's Weight History
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