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Maria Paz
Journal
22 Mar 15
Maria Paz's Journal, 22 Mar 15
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Weigh In record (no journal entry) for 22 March 2015
91.9 kg
Lost so far:
0 kg
.
Still to go:
30.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2015:
2329 kcal
Fat: 130.52g | Prot: 74.94g | Carbs: 227.89g.
Breakfast:
Bananas.
Lunch:
Macaroni or Noodles with Cheese, Cooked Green String Beans (from Fresh), Baked or Fried Coated Chicken Breast with Skin.
Snacks/Other:
Popcorn, Veggie Snack, Coconut Cream Pie.
more...
2400 kcal
Exercise:
Hiking - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 1.6 kg a Week
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Maria Paz's Weight History
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