Weigh In record (no journal entry) for 04 September 2023
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113.9 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1942 kcal
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Fat: 76.23g | Prot: 85.52g | Carbs: 220.24g.
Breakfast: Fruima Cranberry, Sondey Biscuits Complets Avoine et Blé. Lunch: Combino Penne Rigate Bio au Blé Complet, Lidl Filet de Poulet, Maille Huile d'olive Vierge Extra, Milbona Mon P'tit Plaisir Nature, Lidl Avocat. Dinner: Lidl Filet de Merlu Blanc du Cap Meunière, Carrefour Burrata, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Combino Spaghetti Blé Complet Bio. Snacks/Other: Ben & Jerry's Caramel Brownie Party. more...
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Losing 5.6 kg a Week
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Carammely's Weight History
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