Weigh In record (no journal entry) for 01 September 2023
|
55.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
324 kcal
|
Fat: 18.54g | Prot: 19.42g | Carbs: 19.77g.
Breakfast: Кофе (из Молотых Зерен), Модест Творог 5%, Свитлогорье Сырок с Кокосовой Стружкой. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puma_2.3's Weight History
|