Weigh In record (no journal entry) for 04 September 2023
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72.6 kg
Lost so far: 22.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1787 kcal
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Fat: 83.41g | Prot: 75.59g | Carbs: 191.09g.
Breakfast: BEBE Mermelada de Melocotón, Pan Blanco, Café Cortado. Lunch: Gelatelli Helado Vainilla Bourbon, Hamburguesa de Pollo, Ligeresa Mayonesa, Patata, Coliflor. Dinner: Nestlé Kéfir, Italiamo Grana Padano, Huevo, Hacendado Ajoblanco. Snacks/Other: Lindt Chocolate Negro 90%, Almendras Tostadas en Seco (sin Sal), Plátano. more...
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Losing 0.3 kg a Week
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pagentes's Weight History
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