Weigh In record (no journal entry) for 22 March 2015
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98.4 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 26.00g | Prot: 50.20g | Carbs: 47.20g.
Breakfast: Shake. Lunch: Classic Roast Beef. Snacks/Other: Ferrero Rocher. more...
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Losing 2.5 kg a Week
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mjuvatop's Weight History
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