Aimeejune's Journal, 22 Mar 15

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Weigh In record (no journal entry) for 22 March 2015

87.3 kg Lost so far: 1.6 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:

1890 kcal

Fat: 86.15g | Prot: 84.44g | Carbs: 190.07g. Breakfast: Atkins Blueberry Greek Yogurt Bar. Lunch: Lettuce, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Great Value Mild Reduced Fat Cheddar Cheese, Tyson Foods Crispy Breaded Chicken Tenderloins, Ken's Steak House Honey Mustard Dressing Topping & Spread. Dinner: Chef Boyardee Pepperoni Pizza Kit. Snacks/Other: Blue Diamond Whole Natural Almonds, Sunsweet Dried Pitted Prunes. more...

2748 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Breast feeding - 1 hour. more...

Losing 4.8 kg a Week

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Aimeejune's Journal, 22 Mar 15

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Aimeejune's Weight History