Weigh In record (no journal entry) for 04 September 2023
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90 kg
Lost so far: 5.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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967 kcal
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Fat: 36.73g | Prot: 66.45g | Carbs: 97.97g.
Lunch: Hacendado +Proteinas Pudding Caramelo, Hacendado Pollo al Curry con Arroz Basmati. Dinner: Капустный Салат, Mercadona Berenjena, Lidl Calabacín, Hacendado Hamburguesa de Merluza y Gambón. more...
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Losing 0.7 kg a Week
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Julia_en_spain's Weight History
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