Weigh In record (no journal entry) for 04 September 2023
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59.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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572 kcal
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Fat: 21.81g | Prot: 39.75g | Carbs: 56.80g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Куриная Запеканка, Огурец (без Кожуры), Гречка Отварная. more...
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Gaining 1.9 kg a Week
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gilevatatyana79's Weight History
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