Weigh In record (no journal entry) for 22 March 2015
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66.8 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 42.94g | Prot: 98.89g | Carbs: 163.50g.
Breakfast: Coffee, Kraft Crunchy Peanut Butter, President's Choice Blue Menu Twice The Fruit Jam, President's Choice Blue Menu PC Thins Whole Grain Round White Buns, Central Dairies Skim Milk, Post Honey Bunches of Oats. Lunch: Chili, President's Choice Blue Menu Oven Roasted Turkey Breast, Kraft Miracle Whip, President's Choice Blue Menu PC Thins Whole Grain Round White Buns. Dinner: Dave's Chicken Wing Sauce, President's Choice Solid White Tuna Albacore in Water. Snacks/Other: Sauvignon Blanc Wine. more...
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2538 kcal
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Exercise:
Watching TV/Computer - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Way to Go!!!!!!!!!!!!!!!!!!!!!!! Only 2.2 pounds to go!!!! Awesome!!!!!!!
25 Mar 15 by member: pwrestlephoto
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Thanks Pam. And with plenty of time to go bikini shopping before heading south - away from all of the white stuff!
25 Mar 15 by member: JamaicaBoundNL
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LMAO for me,!!!!! not you, I won't even be seen in a full bathing suit until I get back into shape!!! No bikini for me even in my thinner days!!! Great Job JamaicaBoundNL, I am sure you will look super in the bikini, Exercise shorts and T Shirt for me!
26 Mar 15 by member: pwrestlephoto
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I'm relatively tall and my loss seems to be centered around, well, my center! So, with the jiggly stuff around my middle gone, I'm *hoping* I won't look too bad. I haven't been exercising like I should, but I'm going to start some type of movement every night so I can at least try to tighten up my abs. 23 days to go!!!
26 Mar 15 by member: JamaicaBoundNL
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JamaicaBoundNL's Weight History
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