Elihu Feldman's Journal, 03 Sep 23

Implement Small plate size
91.6 kg Lost so far: 16.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:
628 kcal Fat: 36.88g | Prot: 45.70g | Carbs: 29.47g.   Breakfast: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Rye Bread, Goats Cheese (Soft), Fried Egg, Sargento Muenster Cheese. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elihu Feldman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.