Weigh In record (no journal entry) for 01 August 2011
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83.9 kg
Lost so far: 30.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 86.00g | Prot: 49.25g | Carbs: 76.75g.
Breakfast: Toast, Sausages, Hashed Browns, Eggs, Buffalo Chicken Strips with Celery Sticks (5). more...
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Losing 0.2 kg a Week
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asachs1034's Weight History
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