Weigh In record (no journal entry) for 03 September 2023
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90.1 kg
Lost so far: 5.2 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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743 kcal
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Fat: 23.37g | Prot: 86.13g | Carbs: 48.99g.
Lunch: Carne de Pavo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabacín, Brócoli, Carne de Pavo. Dinner: Кукуруза Вареная, Hacendado Merluza Rebozada. more...
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Losing 0.4 kg a Week
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Julia_en_spain's Weight History
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