Weigh In record (no journal entry) for 03 September 2023
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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826 kcal
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Fat: 37.95g | Prot: 49.59g | Carbs: 77.89g.
Breakfast: Thé sans Sucre. Lunch: Soupe aux Choux, Oignons, Tomates Rouges, Oeuf, Pommes. more...
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Losing 0.2 kg a Week
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