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Yes!!! Dropped back down! I'm so relieved that the excess bloating is coming off again. Maintaining my eating but not overly strict as its weekend. Now i just hope it sticks!
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 53.15g | Prot: 93.68g | Carbs: 29.71g.
Lunch: AH Bakbacon, Egg. Dinner: Hazelnuts or Filberts Nuts , Bio Garde Zuiver Magere Kwark B, Almonds , Natures Best Isopure Chocolate . Snacks/Other: Questbar Double Chocolate Chunk, Brie Cheese , Peanuts . more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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