Weigh In record (no journal entry) for 02 September 2023
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70.0 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1325 kcal
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Fat: 84.81g | Prot: 71.93g | Carbs: 70.03g.
Lunch: America's Choice Bacon Thick Sliced, Bacon, High Protein Meal Replacement Powder, Taco Bell Crunchy Taco, Kroger Eggs (Large), Whole Foods Market Natural Peanut Butter. Dinner: Red Onions, Spectrum Chia Seeds, Olive Oil , Lucerne Crumbled Blue Cheese, Blueberries , Arugula Lettuce. more...
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Gaining 2.9 kg a Week
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gage4ever's Weight History
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