Weigh In record (no journal entry) for 02 September 2023
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82.6 kg
Lost so far: 13.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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933 kcal
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Fat: 73.86g | Prot: 47.64g | Carbs: 25.63g.
Lunch: Gimme Sea Salt Seaweed, Almonds, Hazelnuts or Filberts Nuts, Classico Tomato Basil Sauce, NuPasta Konjac Angel Hair, Olive Oil, Schneider's Wieners, President's Choice Blue Menu Skinless Boneless Chicken Breast. more...
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Losing 1.3 kg a Week
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Graciela.Lado's Weight History
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