Weigh In record (no journal entry) for 02 September 2023
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105.8 kg
Lost so far: 6.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1496 kcal
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Fat: 91.16g | Prot: 86.59g | Carbs: 86.89g.
Breakfast: Wal-Mart Ribeye Steak, Eggplant , Boiled Egg. Lunch: Red Onions, Wal-Mart Ribeye Steak, Basmati Rice, Baby Spinach, Cucumber (with Peel) . Dinner: On The Border Cafe Style Salsa Tortilla Chips, Kroger Boneless Skinless Chicken Thighs. more...
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Losing 0.0 kg a Week
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escalanteceli75's Weight History
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