Weigh In record (no journal entry) for 31 August 2023
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.29g | Prot: 27.58g | Carbs: 136.52g.
Breakfast: Кофе, Кефир 1%, Matti Мюсли с Орехом и Яблоком. Lunch: Кефир 1%, Matti Мюсли с Орехом и Яблоком. Dinner: Верес Рагу Овощное с Грибами . more...
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Losing 2.8 kg a Week
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Кулагина Ирина's Weight History
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