Weigh In record (no journal entry) for 01 September 2023
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1082 kcal
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Fat: 41.91g | Prot: 24.95g | Carbs: 155.42g.
Breakfast: Кефир 1%, Matti Мюсли с Ежевикой и Малиной, Кофе с Молоком. Lunch: Кефир 1%, Matti Мюсли с Ежевикой и Малиной. Dinner: Верес Рагу Овощное с Грибами . more...
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Losing 2.8 kg a Week
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Кулагина Ирина's Weight History
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