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😄
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83.3 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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960 kcal
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Fat: 25.69g | Prot: 102.41g | Carbs: 76.73g.
Breakfast: Hacendado Pan 100% Integral , Hacendado Pechuga de Pavo Finas Lonchas, Melocotones. Lunch: Sepia, Aceite de Oliva Extra Virgen, Hacendado Brócoli Congelado. Dinner: Aceite de Oliva Extra Virgen, Cebollas Rojas, Tomate Kumato, Pimiento Rojo, Pulpo. Snacks/Other: Hacendado Frutos Secos Tostados Ahumados, Hacendado Queso Fresco Burgos Desnatado 0%, Melocotones, Melocotones. more...
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Losing 3.7 kg a Week
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loregg07's Weight History
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