Weigh In record (no journal entry) for 02 September 2023
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63.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2035 kcal
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Fat: 99.22g | Prot: 111.61g | Carbs: 127.83g.
Breakfast: Sondey Reiswaffeln Bio, Яйцо, Брест Литовск Масло Сливочное 82,5%, Огурец (с Кожурой), Brunch Сыр Творожный, Metzgerfrisch Traditions- Salami. Lunch: Combino Макароны, Брест Литовск Масло Сливочное 82,5%, Milbona Grana Padano, Baresa Gehackte Tomaten, Metzgerfrisch Hackfleisch Gemischt. Dinner: Carlsberg Пиво, Pomme Паштет, Metzgerfrisch Traditions- Salami, Sondey Reiswaffeln Bio. Snacks/Other: Milbona Handkäse Mit Eselschimmel, Помидоры, Chef Select Lasagne Bolognese. more...
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Losing 1.4 kg a Week
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anndrogyn's Weight History
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