farmerblue's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
107.0 kg Lost so far: 17.8 kg.    Still to go: 29.8 kg.    Diet followed: Poorly.

View Diet Calendar, 21 March 2015:
230 kcal Fat: 8.00g | Prot: 14.00g | Carbs: 26.00g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
Losing 5.1 kg a Week



     
 

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farmerblue's Weight History


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