Weigh In record (no journal entry) for 01 September 2023
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57.4 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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426 kcal
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Fat: 10.37g | Prot: 45.53g | Carbs: 39.52g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Sour Cream, Roma Tomatoes, Cucumber (with Peel) , Hummus , Oroweat Pita Pockets . Snacks/Other: Shamrock Farms Rockin' Refuel Muscle Builder Strawberry. more...
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Losing 0.2 kg a Week
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DaniBSkinnySoon's Weight History
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