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эллипс 35, PUMP, стрейчинг, хаммам, массажное кресло 20
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112.1 kg
Lost so far: 31.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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3163 kcal
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Exercise:
стрейчинг - 55 minutes, тренировка с Олей - 1 hour, элипс - 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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