Weigh In record (no journal entry) for 01 September 2023
|
84.4 kg
Lost so far: 13.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
1784 kcal
|
Fat: 153.89g | Prot: 62.21g | Carbs: 35.24g.
Lunch: Жареное Яйцо, Сыр Российский, Вкуснотеево Масло Сливочное, Бразильские Орехи, Простоквашино Сметана 25%, SPAR Котлета Паровая Свинина, Говядина, Курица. Dinner: Огурец. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Go to dream's Weight History
|