Weigh In record (no journal entry) for 01 September 2023
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89.3 kg
Lost so far: 1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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806 kcal
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Fat: 37.08g | Prot: 40.72g | Carbs: 77.16g.
Breakfast: Яйцо Всмятку. Dinner: Яйцо Всмятку, Bebivita Овощной Суп с Цыпленком. Snacks/Other: Апельсин, Яблоко. more...
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Losing 7.7 kg a Week
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ale.si2014's Weight History
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