Weigh In record (no journal entry) for 26 August 2023
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42.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 62.82g | Prot: 59.98g | Carbs: 42.80g.
Dinner: 乾烤杏仁（加鹽）, 牛排（瘦肉）, 洋蔥, 綠葉生菜, 酪梨. more...
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steady weight
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chia ling0519's Weight History
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