Weigh In record (no journal entry) for 31 August 2023
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89 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 22.90g | Prot: 35.56g | Carbs: 114.63g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Ser Yogurt Firme. Lunch: Riera Tostadas Light, Vegetalex Hamburguesa de Verdura , Huevo, Monster Energy Ultra. Dinner: Milanesa de Berenjena. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Milkaut Yogurt Bebible Descremado. more...
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Gaining 0.5 kg a Week
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LuciaGuti15's Weight History
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