Weigh In record (no journal entry) for 31 August 2023
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 73.06g | Prot: 67.65g | Carbs: 231.64g.
Breakfast: Banana Cream Pie , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Salmon Sushi. Dinner: Babybel Original, Big Valley Mixed Fruit, Mitchell's Cheddar Cheese Smoked Sausage. Snacks/Other: Tim Hortons Blueberry Donut, Starbucks Pumpkin Spice Latte (Grande). more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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