misChelle__'s Journal, 31 Aug 23

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Weigh In record (no journal entry) for 31 August 2023

67.4 kg Lost so far: 26.0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

1293 kcal

Fat: 31.95g | Prot: 39.45g | Carbs: 217.20g. Lunch: Skippy Creamy Peanut Butter, KA-ME Chili Oil, Great Value Egg, Just Bare Chicken Breast Pieces, Thai Kitchen Stir-Fry Rice Noodles. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Nabisco Nilla Wafers. more...

1921 kcal

Exercise: Weight Training (moderate) - 6 minutes, Exercise machine (moderate) - 11 minutes, Google Fit - 23 hours and 43 minutes. more...

Losing 2.5 kg a Week

9 Supporters Support

Comments

Whoah getting close now

31 Aug 23 by member: New_Wayne


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misChelle__'s Journal, 31 Aug 23

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